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Friday, May 18, 2007

Banana, Walnut and Date bread



1 ½ cups white flour
½ cup whole meal flour
½ teaspoon cinnamon powder
¾ cup caster sugar
½ teaspoon baking powder
½ teaspoon baking soda
¼ cup refined oil
2 egg whites
30 ml water
2 ripe medium sized bananas
½ cup soymilk
½ cup walnut kernels, chopped
½ cup dates, seeded and chopped



Preheat the oven to 180°C. Lightly grease a medium sized
bread loaf tin.Blend the flour, cinnamon powder, oil, egg
whites, water, banana and soymilk together until the
mixture attains a smooth consistency. Fold in the chopped
walnuts and dates into the mixture.Pour the above mixture
into the loaf tin. Bake in the pre-heated oven for 1 hour,
or until golden. Allow the bread to cool slightly in the
tin before you turn it out.

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